Live Online Curriculum

Transform Your Body & Mind

Join certified yoga classes from the comfort of your home. Flexible schedules, expert guidance, and a practice built around your goals.

10k+

Glowing Students

50+​

Countries​

10+

Years Exp.​

24/7

Flexible

Everything You Need to Build a Consistent Practice

Live Interactive Classes

Practice in real time with your instructor, ask questions, and get corrections on the spot.

All Levels Welcome

Whether you’re a complete beginner or an experienced practitioner, classes are tailored to your level.

Join From Anywhere

All you need is a mat and an internet connection. No commute, no gym membership.

Certified Instructors

Learn from qualified, experienced yoga teachers trained in traditional and modern methods.

Holistic Approach

Our classes combine asanas, breathwork, and mindfulness for complete mind-body wellness.

Consistent Progress

Structured sessions designed to build flexibility, strength, and mental clarity over time.

Getting Started Is Simple

Book Your Class

Fill out the form with your name, contact details, and your unique yoga goals.

Choose Schedule

Pick a time slot that works for you — mornings, evenings, or weekends.

Start Practicing

Join your first class on Zoom, meet your instructor, and begin your journey.

Is This For You?

Our online yoga classes are designed for anyone looking to build a healthier, more balanced life — absolutely no prior experience needed.

Your Guide on This Journey

Kalpana Tyagi is an experienced Yoga Therapist and Women’s Wellness Coach with over 10 years of experience. She has guided 5,000+ students through personalized online yoga sessions designed to improve flexibility, strength, stress management, hormonal balance, and overall well-being—all from the comfort of your home.

 

Student Success Stories

Holistic Health Yoga place picture
5.0
Based on 438 reviews
sandeep arora profile picture
sandeep arora
2 months ago
M doing yoga with sir and mam from last 2 years really great mentors always motivates helps me to regular always in yoga classes
i like yoga doing yoga in there studio only ,feel of the studio attracts me most ,tallenged trainer like banish sir is such a blessing to our place ,i have stiff body ,L4-L5 operated ,have no confidence of doing yoga after such a major surgery ,but banish sir and my wife encourages me and now enjoyed alot there sessions
cheenu gupta profile picture
cheenu gupta
2 months ago
I am doing yoga at holistic health yoga Sirhind studio,I am really Enjoying yoga classes here ,really a good environment and trainer are really professional
Pawanpreet Kaur profile picture
Pawanpreet Kaur
2 months ago
I m doing yoga at wonderful yoga studio in sirhind from last 2 years ,very calm and peaceful environmental, all trainer are qualified and very professional
Sonika Mangi profile picture
Sonika Mangi
2 months ago
I was beginner 3years ago ,my friend recommended me about yoga classes but now it's in my daily routine ,I cured my body now I am 45 years fit mom thanks to banish sir and Kalpana mam
Harvinder Singh profile picture
Harvinder Singh
5 months ago
I feel very comfortable here while doing yoga session ,great environment and vibes ,really feeling blessed after joining classes
saranya subramani profile picture
saranya subramani
6 months ago
I am Saranya frm oman and I completed TTC Face Yoga with Kalpana mam. Her teaching is very good and easy to follow. She cleared all my doubts and helped me gain confidence to take classes. She took classes, gave practice, and conducted tests to improve our skills. Notes are simple and clear. I enjoyed learning a lot and feel a positive transformation . Thank you, Kalpana ji.
Shikha Bansal profile picture
Shikha Bansal
7 months ago
I attended Kalpana mam's face yoga workshop in Feb 2025.I practiced same for around 1 month..Then I joined her regular classes from April 2025 and there is no looking back since then.I had bulging stubborn fat on my face from so long.With consistent practice, it has almost gone..My neckline had also become slimmer.I have understood importance of correct posture now.My dark circles have also reduced. We get regular detox drinks which acts as icing on cake .And I never expected they would be so tasty also..I have still long way to got but overall I am very satisfied with the classes.
Anjali Saini profile picture
Anjali Saini
7 months ago
I am doing yoga here at holistic health yoga , sirhind studio from last 3 Months along with my two other friends we all enjoyed alot doing yoga here
Parveen Kaur profile picture
Parveen Kaur
12 months ago
I am here at holistic health yoga’s Sirhind studio from last 2 months doing yoga in 7am batch ,i have reduced my inches and also enjoying my class thanks to sir and mam for such a beautiful yoga studio in Sirhind

Have questions? We’ve got answers.

Here are some of the most common questions from our students. If you have anything else on your mind, feel free to drop a message in the booking form.

Do I need any prior yoga experience?

Not at all. Our classes are designed for all levels, including complete beginners. Your instructor will guide you step by step.

Just a yoga mat and a device with internet access. A quiet space at home is all you need to get started.

All classes are held live on Zoom. You’ll receive a link after booking. Sessions are interactive — you can ask questions and get real-time feedback.

We have multiple batches to suit students across different time zones. When you fill the form, our team will share available slots that work for your location.

Please fill out the booking form and our team will reach out to discuss the best options for you.

Ready to Begin?

Fill in your details and our team will reach out to help you find the right class, batch, and schedule — tailored to your needs.

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